Rainham · Maidstone · Kent

Hands-on care.
Lasting results.

Registered osteopaths treating back pain, sciatica, arthritis, headaches, shoulder problems and sports injuries — across two friendly Kent clinics. Same-week appointments, tailored treatment, no nonsense.

Osteopathic treatment at Tim Wood Healthcare

GOsC-registeredGeneral Osteopathic Council

Same-week slotsAcross both clinics

Trusted by thousandsHundreds of 5★ reviews

Two clinic locationsRainham & Maidstone

Personalised careBuilt around your body

What we treat

Hands-on osteopathic care for everyday pain.

Most musculoskeletal pain has a mechanical cause — and mechanical causes respond to hands-on treatment. Here are the conditions we see most often.

Two friendly clinics

Find us in Rainham or Maidstone.

Both clinics offer the same warm welcome, the same hands-on care, and same-week appointments wherever you are in Kent.

Rainham Clinic

01634 420046
Address183 Station Road, Rainham, Gillingham ME8 7PS
HoursMon–Fri 8am–8pm · Sat by appointment
ParkingOn-site & on-street available

Maidstone Clinic

01622 260101
AddressThe Old Chapel, 18 Earl Street, Maidstone ME14 1PF
HoursMon–Fri 8am–8pm · Sat by appointment
ParkingTown centre car parks within 2 min walk
Meet the team

The osteopaths you'll be working with.

A small, experienced team — all GOsC-registered, all driven by getting you back to doing what you love.

Tim Wood

Tim Wood

Founder · Registered Osteopath

Tim founded the practice and brings over a decade of clinical experience treating everything from acute back pain to long-standing sports injuries.

BSc (Hons) Ost · GOsC Registered
Eliza

Eliza

Registered Osteopath

Eliza is known for her empathetic, methodical approach — patients consistently mention how at-ease they feel from the first session.

M.Ost · GOsC Registered
Alix Bliss

Alix Bliss

Registered Osteopath

Alix qualified from the British School of Osteopathy in 2020 and brings a strong rehabilitation-focused approach to chronic pain.

M.Ost · GOsC Registered
Matthew Downard

Matthew Downard

Registered Osteopath

Matt is a trusted Medway osteopath with a sports-injury background — particularly good with running, lifting and post-injury return-to-play.

M.Ost · GOsC Registered
Lucy Read

Lucy Read

Registered Osteopath

Graduated from the European School of Osteopathy in 2023 — Lucy brings a holistic, whole-system view to every assessment.

M.Ost · GOsC Registered
Sarah Pett

Sarah Pett

Massage Therapist · Rainham

Sarah delivers warm, focused massage therapy at the Rainham clinic — a perfect complement to osteopathic care.

Qualified Massage Therapist

Read more about the team

I've been seeing Tim for osteopathic treatment for my sciatica for quite some time, and the improvement has been fantastic. He's incredibly knowledgeable, professional, and really takes the time to understand your specific needs. Every treatment feels tailored and has made a real difference to my mobility and pain levels.

— Local Guide, 15 reviews · recent Google review

★★★★★

Ready to feel better?

Same-week appointments available across our Rainham and Maidstone clinics. Book online or give us a call — we'll find a slot that works.